Lethbridge Therapy Centre
Counselling & Therapy Services, Registered Psychologists & Social Workers in Lethbridge, Alberta.
Welcome to Lethbridge Therapy Centre.
We are a strong and diverse team of counsellors, psychologists and therapists with a wealth of knowledge and experience who are excited to help Lethbridge move towards better mental health.
Our mission is to provide counselling services to a culturally rich population from infancy to late adulthood using clinical judgement based on theoretical knowledge, and practical skills.
Lethbridge Counselling & Therapy Services
Lethbridge Therapy Centre provides professional counselling services in a safe and comfortable environment, both in person and online, in the following areas:
Child Therapy
Family Therapy
Individual Therapy
Couples Therapy
Therapeutic Approaches & Techniques
Eye Movement Desensitization and Reprocessing
Biofeedback
Circle of Security
Theraplay
Play Therapy
Emotional Regulation
Expressive Art Therapy
Sand Tray Therapy
Mindfulness
Trauma Focused - Cognitive Behavioural Therapy
Solution Focused Therapy
Family Systems
Acceptance and Commitment Therapy
Common Questions about Counselling & Therapy Services
Do you have direct billing?
Yes. Some insurance companies will not allow us to direct bill them; however, we will support you in submitting your receipts.
Are you covered through EAP?
Yes, some but not all.
What can I expect from therapy?
Therapy looks different for everyone depending on your presenting concerns. It can last anywhere from three to over 20 sessions. You play a role in creating your goals with the guidance and expertise of your therapist. We will continually review your goals throughout the process to ensure we are on track.
Do you work with Trauma?
Yes, all the therapists at LTC are trauma informed (EMDR trained).
I am having a difficult time parenting my strong-willed child, what can I do differently?
Since every child and caregiver dynamic is unique, we will work with the caregiver(s) and child to ensure we create goals specific to their situation to ensure growth and support. We have a play therapy space with therapists trained in Play Therapy and Circle of Security.
My loved one is struggling with addiction and mental health. Can you help with both?
Yes! We are strong believers that mental health and addiction go hand in hand. Some of our therapists have addiction counselling backgrounds alongside their trauma training -- allowing the client to receive mental health and addiction counselling at the same time.
I (or my child) have ADHD. I am told that medication is the best route but it's not for me, or I still need help managing. Can you help?
Yes! Although medication is an effective route for many people, it is not for all. We also know that ADHD can be tied to anxiety and other mental health concerns. We would be happy to help you expand your window of tolerance and any other goals you may have.
Do you have more questions? Let’s talk.
Our location
Located in the beautifully renovated Oliver Building in Downtown Lethbridge, Alberta.
