Trauma

The thought of working through our trauma histories can be daunting… often leading to avoidance. Despite our impressive abilities to push down our traumas, we may notice it in our lives in different ways such as lack of motivation, emotional dysregulation, relationship challenges, addictions, etc. All therapists at LTC are trained in trauma, and understand that the therapeutic relationship and creating safety is necessary in creating a safe base before starting trauma work. Have any questions? Connect with one of our therapists for a free consultation through our contact page: www.lethbridgetherapycentre.com/contact