Lethbridge Therapy Resources

Helpful therapy & counselling resources, videos, links and apps.

EMDR

 

https://emdrcanada.org/

EMDRIA: https://www.youtube.com/watch?v=Pkfln-ZtWeY

https://worthit2bme.com/

http://www.clearingtrauma.com/index.html

Theraplay & Play Therapy

 
 

Videos

 
 
A tour of the Circle in about four minutes.

Told to us through the voices of children, this unique animation teaches us that by putting together the seven-piece jigsaw puzzle of 'Developmental Trauma'

 

Links & Resources

 

Helpful Apps & Tools

 

Virtual Hope Box

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment.

Link for Apple • Link for Google

Breathe, Think, Do with Sesame

Laugh and learn as you help a Sesame Street monster friend calm down and solve everyday challenges. This bilingual (English and Spanish), research-based app helps your child learn Sesame’s “Breathe, Think, Do” strategy for problem-solving.

Link for Apple • Link for Google

Calm

The #1 App for Meditation and Sleep

Visit Calm Website

Remember The Milk

The smart to-do app for busy people.

Visit website